Jau kelerius metus treniruočių studijoje „Vija Pinavija“ vyksta treniruotės pagal DNS metodą, kurias veda kineziterapeutė Viktorija Brusokaitė. Dažniausiai sulaukiamas klausimas – kas tai yra ir ką ten darote?
DNS – Dinaminė neuroraumeninė stabilizacija.
Tai nauja sistema, kurios pagalba galima aktyvuoti ir koreguoti nervų sistemą ir pagerinti judėjimo funkciją per stebėtinai trumpą laiką. Treniruotėje sujungtos naujausios neurofiziologijos, neuroanatomijos, raumenų fiziologijos ir kineziologijos žinios.
O kalbant paprastai (kaip viena klientė sako,– „o dabar, prašome, žmogiška kalba“), treniruotės metu atliekama keletas vienas su kitu susijusių pratimų, pradedant nuo nedidelio judesio ir baigiant sujungtų pratimų seka. Pvz., treniruotę pradedame keturiomis, o treniruotės pabaigoje jau mokame ropoti.
Kiekvienas pratimas turi būti atliekamas ypač taisyklingai. Trenerė Viktorija prižiūri kiekvieną atėjusį į šią treniruotę, „pastato“ į taisyklingą padėtį ir tik tada leidžia toliau judėti.
Iš pirmo žvilgsnio ši treniruotė gali pasirodyti lengva, bet tai tikrai klaidinga. Moterys, kurios lanko ilgiau, pajunta ypatingą rezultatą. Štai vienas atsiliepimas: „Iš po riebaliukų sluoksnio išryškėjo pilvo raumenys. O apie tiesesnę, tvirtesnę nugarą net nekalbu. Nebeliko skausmų apatinėje nugaros dalyje, jaučiuosi paaugusi. Žinau kaip sėdėti, kaip eiti, kaip atsikelti ryte iš lovos.“
DNS treniruotės vyksta pirmadieniais ir trečiadieniais per pietus ir vakare, taip pat trečiadienio ryte. Jei norite geriau pažinti savo kūną, ateikite į šią treniruotę treniruočių studijoje „Vija Pinavija“, Žygio g. 92, Vilniuje.
www.vijapinavija.lt
TAIP PAT SKAITYKITE
Warning: Undefined variable $post in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
116
Warning: Attempt to read property "ID" on null in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
116
Warning: Undefined variable $post in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Attempt to read property "ID" on null in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Undefined variable $post in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Attempt to read property "ID" on null in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Undefined variable $post in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Attempt to read property "ID" on null in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Undefined variable $post in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Attempt to read property "ID" on null in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Undefined variable $post in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
116
Warning: Attempt to read property "ID" on null in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
116
Warning: Undefined variable $post in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Attempt to read property "ID" on null in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Undefined variable $post in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Attempt to read property "ID" on null in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Undefined variable $post in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Attempt to read property "ID" on null in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Undefined variable $post in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Attempt to read property "ID" on null in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Undefined variable $post in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
116
Warning: Attempt to read property "ID" on null in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
116
Warning: Undefined variable $post in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Attempt to read property "ID" on null in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Undefined variable $post in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Attempt to read property "ID" on null in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Undefined variable $post in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Attempt to read property "ID" on null in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Undefined variable $post in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Attempt to read property "ID" on null in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Undefined variable $post in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
116
Warning: Attempt to read property "ID" on null in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
116
Warning: Undefined variable $post in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Attempt to read property "ID" on null in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Undefined variable $post in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Attempt to read property "ID" on null in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Undefined variable $post in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Attempt to read property "ID" on null in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Undefined variable $post in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Attempt to read property "ID" on null in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Undefined variable $post in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
116
Warning: Attempt to read property "ID" on null in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
116
Warning: Undefined variable $post in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Attempt to read property "ID" on null in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Undefined variable $post in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Attempt to read property "ID" on null in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Undefined variable $post in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Attempt to read property "ID" on null in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Undefined variable $post in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Attempt to read property "ID" on null in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Undefined variable $post in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
116
Warning: Attempt to read property "ID" on null in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
116
Warning: Undefined variable $post in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Attempt to read property "ID" on null in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Undefined variable $post in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Attempt to read property "ID" on null in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Undefined variable $post in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Attempt to read property "ID" on null in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Undefined variable $post in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Attempt to read property "ID" on null in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Undefined variable $post in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
116
Warning: Attempt to read property "ID" on null in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
116
Warning: Undefined variable $post in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Attempt to read property "ID" on null in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Undefined variable $post in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Attempt to read property "ID" on null in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Undefined variable $post in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Attempt to read property "ID" on null in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Undefined variable $post in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Attempt to read property "ID" on null in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Undefined variable $post in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
116
Warning: Attempt to read property "ID" on null in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
116
Warning: Undefined variable $post in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Attempt to read property "ID" on null in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Undefined variable $post in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Attempt to read property "ID" on null in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Undefined variable $post in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Attempt to read property "ID" on null in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Undefined variable $post in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Attempt to read property "ID" on null in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Undefined variable $post in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
116
Warning: Attempt to read property "ID" on null in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
116
Warning: Undefined variable $post in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Attempt to read property "ID" on null in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Undefined variable $post in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Attempt to read property "ID" on null in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Undefined variable $post in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Attempt to read property "ID" on null in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Undefined variable $post in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Attempt to read property "ID" on null in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Undefined variable $post in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
116
Warning: Attempt to read property "ID" on null in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
116
Warning: Undefined variable $post in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Attempt to read property "ID" on null in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Undefined variable $post in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Attempt to read property "ID" on null in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Undefined variable $post in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Attempt to read property "ID" on null in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Undefined variable $post in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
Warning: Attempt to read property "ID" on null in
/home/mamoszurnalas/domains/mamoszurnalas.lt/public_html/wp-content/themes/jnews-child/functions.php on line
131
